-Dec 11, 20212 minIs sugar that bad for you - how can you decrease your sugar intake? #Tipoftheweek Episode 23You've probably noticed more and more people talking about sugar nowadays, right? At least, if you pay attention, you'll notice that a...
-Oct 30, 20212 min#tipoftheweek Episode17: How to avoid getting sick... And what to eat if you are sickThis tip of the week episode was inspired by a post one of my clients sent me. Although she is a healthcare provider, she learned...