Total Inside Out
Taking care of your body and home energy. Through the right Nutrition (WildFit) and Interior Design with a touch of Feng Shui (Black Hat Sect).
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This is the most complete program with one on one sessions for both Inside your Body and Inside your Home.
We’ll start by preparing you for your WildFit journey where you’ll get private coaching and dedicated attention all the way.
Depending on which area you want to start first, we will then start with the design of the rooms you choose, applying Feng Shui principles as well as studying functionality and aesthetics, to make your environment suit your body - energy matching energy for Wellness.
Inside your Body
​What is WildFit 90?
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WildFit 90 is a transformative health program that teaches you how to permanently change how you think about food, and what you eat.
This is a food methodology that works for people who want to release weight, gain or maintain weight, athletes seeking peak performance, or really, anyone who wants to live longer and with greater vitality.
WildFit 90 will teach you how to train your brain to stop wanting foods that aren’t good for you and to start wanting foods that truly nourish and energize you.
During this 90-day experience, you’ll learn:
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How to work with the 6 Human Hungers so you can interpret cravings correctly (because your body doesn’t actually want an entire pint of ice cream!)
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How to eat in alignment with the 4 natural food seasons for humans
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Exactly which foods tell the body to go into Spring (the fat-burning season)
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Proven mindset & behavioral techniques to make sure that you NEVER feel powerless to food again
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How to access your intuition (instead of willpower) to guide your food choices, and much more.
Here's a snapshot of WildFit 90
​Week 1: Foundations & Emotional Eating
Week 2 - 3: Sugar Transition - Part 1
Week 4 - 5: Learning to LOVE The Good Stuff
Week 6 - 10: Spring
Week 11: Ease Out of Spring
Week 12: Back into Spring
Week 13: Living WildFit
*More Details on the Inside 90 page
Inside your Home
What is Inside your Home?
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Did you know that the way you display your furniture at home can have a lot of impact on the energy of your home?
And in extreme cases, it can actually make you sick.
Don’t worry, we can easily correct it. And we can have fun while doing it!
You’ll be guided on a very personal approach to your Interior Design (after all, it is your own space, and you’re unique), where you’ll have access to all the mood boars, 3D renderings, bagua plan and more. We can work with replacing/moving things around or doing it all new, from scratch.
3 Designing your home towards creating wellness, focusing on 3 pillars: -
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Aesthetics
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Functionality
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Feng Shui
And since we are talking about well being, we will also be thinking of sustainability, and lighting that relates to your circadian rhythm.
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*Home:
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Floorplan layout
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Bagua layout
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3D renderings
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Mood Board
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Shopping list
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Displaying guidelines
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One on one coaching calls
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I firmly believe that WIldFit will help you meet (and exceed!) your need, However if you complete 80% of the program and are not happy about the results, I will offer a refund for this part of the program only.
Total Inside Out - $6,895​
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Introduction to your 90 days-mindfulness approach - valued at $100
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WildFit 90 video content library (available for life) - valued at $895
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One on one coaching sessions on the WildFit 90 Day Challenge - valued at $3,000
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Facebook individual group/ emails with recipes and reminders, questions one-one on a daily basis
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Living WildFit e-book
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9 x one on one calls (to use anytime within 6 months post challenge) - valued at $900
Interior Design Deliverables - Valued at $1,000
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Floor plan layout
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Bagua layout
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3D renderings
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Mood Board
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Shopping list
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Guidelines
Interior Design one on one calls - valued at $1,000
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​*Bonuses
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Holiday cookbook
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Living WildFit cookbook
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Water Bottle
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Journal
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Fitness trial
It's no accident that over 90% of WildFit participants successfully complete this 90 - days program. WildFit has been meticulously created and updated over 10 years of working with tens of thousands of clients.
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I firmly believe that WildFit will help you meet (and exceed!) your health goals. However, if you complete 80% of the program and are not happy with your results, I will be happy to offer you a full refund.
